Is there an upside to ADHD?

Is there an upside to ADHD?

Individuals with ADHD often experience daily issues with hyperactivity, inattention and impulsivity as part of their condition. This can bring ongoing challenges in the workplace, at home and in social settings.

Despite these challenges, people often report that there is an
upside to having ADHD and that the unique characteristics of the condition can be harnessed to help them in a variety of settings.

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Did You Make Your Bed This Morning?

 

For many of us with ADHD the answer is “NO”.

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Ten Tips for Getting Organised Today


 

Living with ADHD often means experiencing difficulty with organisation in different areas of your life. Below are some tips that you may find helpful:

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Is there a link between ADHD and Impulsive Eating Patterns?

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Dealing with boredom in ADHD

How to manage boredom in ADHD

Individuals with ADHD often experience frustrating levels of boredom as part of their condition.   Boredom in ADHD can be explained by the inadequate dispersion or circulation of dopamine in the brain which can result in less satisfaction being experienced with ordinary tasks hence the frequent search for novel & stimulating activities (Letitia Sweitzer. M.Ed. ADDitude Magazine).

As boredom also plays a significant role in three main ADHD symptom areas of inattention, impulsivity and hyperactivity it can have a debilitating impact on work & personal lives e.g. ability to complete non-stimulating tasks at work and engaging in high-risk behaviours.

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