Something more interesting?

I found a meme in Pinterest that captured my attention and then as my mind does linked me to two other articles about ADHD (amazingly not "the history of socks").

One article explores how ADHD minds are different. Like the meme says we are often driven by what interests us (ADDitude Magazine Secrets of Your ADHD Brain) which means we often head off on detours and some of the important stuff of life takes a lot longer to get done.

Did you follow the link to ADDitude? At least 50% of the time I would have and never got back to read this comment and the rest of the article!  Sigh!

Then my brain lept to another recent article I saw on strategies to get things done. I sometimes think it is one of my regular distractions (or procrastinations) to try and find better tools and systems for being better organised and getting things done. It's from the Healthline site and its a personal experience of ADHD.

Maybe it has an idea that works for you. (7 ADHD -inspired Hacks for Better Concentration)

Ray Steele

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Thank you so much for your ongoing support for ADDults with ADHD. Without our members we would not be able to continue offering the many services like the ADHD Centre Helpline and resources like the highly regarded Information Packs that we provide to help support those who are affected by ADHD.

To renew your membership, you can either:

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Through your membership you receive a discount at the ADHD Annual Conference, the right to vote at any General Meetings, the right to nominate for a position on the Committee of Management, and access to our library of books and DVDs at the ADHD Centre in North Ryde. 

Members also have exclusive access to our newly created ADDults with ADHD Members Facebook Group.

Your ongoing support plays a critical role in helping us deliver on our mission to create an Australian community that fully supports, understands and accommodates ADHD.

How To Work at Home

Working from home in the wake of the COVID-19 rules? You might be overlooking methods to increase your motivation, focus and productivity. This article provides useful 'brain hacks' for lifting your motivation and productivity when working from home. It is written by Peter Shankman who has ADHD, works from home and is author of 'Faster Than Normal: Turbocharge Your Focus, Productivity and Success with the Secrets of the ADHD Brain.'  

Read the full article

NEW ADDults with ADHD Members Facebook Group


Join our NEW dedicated MEMBERS Facebook group!

A place where you can share experiences, ideas and have conversations about living with ADHD. 

It’s also a place where you can share feedback and contribute to the operation of ADDults with ADHD.

Request to join the ADDults with ADHD Members group here, or by searching ADDults with ADHD Members on Facebook.

How private is a private Facebook group? To some extent the answer depends on how your privacy settings are configured. In a private Facebook group only members of the group can see who is in the group and what they post. 

How can you increase the privacy of your Facebook account? Look through the tips in our Information Sheet "Privacy in Facebook".

Not sure if your membership is current? You can do a couple of things: (1) send an email request to This email address is being protected from spambots. You need JavaScript enabled to view it., or (2) request to join the Facebook group and we will message you if your membership needs renewing.  

If you are not yet a member of ADDults with ADHD and want to be, start here.

A Therapist’s Guide to Staying Sane During a Pandemic

Tips on how to 'not' let anxiety consume you. The more we worry the more we try to control our worry with something tangible, such as information. But clinging to our screens for the latest update has the opposite effect because it serves as fodder for more catastrophizing. A daily update makes sense. But bingeing on news bloats our minds with unhealthy food that can make us feel sick. 
Article by: Lori Gottlieb, a contributing writer at The Atlantic, a psychotherapist based in Los Angeles and author of 'Maybe You Should Talk to Someone.'

Additional information